Warren Lee Cohen

Is this bread really food or is it the clever brain child of a chemistry lab?

Whole grain white bread???

Look at the ingredient label below.

In what bread recipe that you know is their more water than flour (usually it is 2 to 1, flour to water)?
Since when is Cottonseed fiber a food?
High fructose corn syrup is not a food!
Neither is soy fiber!
And then there is the whole list of other unpronouncable goodies…

Ingredients:  WATER, WHEAT FLOUR, COTTONSEED FIBER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP OR SUGAR, YEAST. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SALT, BARLEY MALT, VINEGAR, NATURAL FLAVOR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SOY FIBER, ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, SOYBEAN OIL, SOY LECITHIN, YEAST EXTRACT, B VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), PYRIDOXINE HYDROCHLORIDE (B6), FOLIC ACID, VITAMIN B12), CALCIUM SULFATE, FERROUS SULFATE (IRON), CALCIUM DIOXIDE, VITAMIN D3, VITAMIN E ACETATE, ZINC OXIDE, AZODICARBONAMIDE, ENZYMES, SOY FLOUR, STEVIA EXTRACT (NATURAL SWEETENER), WHEY.

Why choose this when all it takes to make nutritious bread is flour, water, salt and leaven?

Keep on baking!

A dead mouse was embedded into the bread and already sliced.
Ready to eat?!

Premier Foods was ordered to pay nearly £17,000 in fines and redress after a man found a dead mouse in a loaf of bread as he made sandwiches for his children. A more worrying detail was that the tail was missing and presumably eaten for lunch the day before.  For full article click here

Come explore the art of baking bread using whole grains and natural leaven, sourdough starter. We’ll bake a variety of breads using the same simple sourdough culture. We’ll touch upon the aspects of baking that create healthy and nutritious bread and, of equal importance that allow for joy and meaning in the baking process. You’ll learn how to make and use your own sourdough culture. You’ll take home fresh baked bread, sourdough starter and inspiration for future baking.

Toronto Waldorf School
Kitchen (downstairs)
Sunday September 26, 2010
10:00 am to 4:00 pm

Course fee $75 (includes all ingredients, bread and starter to take home)

To register please contact Rudolf Steiner Centre Toronto
Tel. 905 764 7570
info@rsct.ca